Creighton’s Dr. Robert Heaney sided with the scientists, saying 1,000 to 3,000 IUs should be beneficial for most people. He cited the benefits that vitamin D offers. Story from local ‘news’ org
I hope the same, but I’d be positive
From this week’s post secret. www.PostSecret.com
Do you meet any of these ‘notes’
The original picture is here.
30 Days of Breakfast
Today is Tuesday 11/30/V3.1 & its Day 8 of 30 Days of Breakfast.
I had
- Pumpkin Bread (my co-worker made it)
- Strawberry Yogurt,
- Cinnamon Pancakes,
- Banana,
- & Cranberry Juice
My tweets
- Sun, 14:42: I’m at Food Bank for the Heartland (6824 J St, Omaha). http://4sq.com/7xw8V
- Sun, 17:08: My driver is alert, realized it wasn’t morning at 17:07.
- Sun, 17:22: I saw the guy at Atlas Awning #working.
- Sun, 17:22: How is everybody’s day going?
- Sun, 17:31: I didn’t know what LYKYAMY was, If I LY, I would use LYKY&MY, WYMM?
- Sun, 17:34: If FiJi water shuts down, just go to the tap, a liter is probably less than the 0.15 tax. GO TAP WATER.
- Sun, 17:42: Getting ready to give THE GIFT. (@ Red Cross Midtown) http://4sq.com/5uz742
- Sun, 17:44: RT @OmahaBikes: FYI… if your Business is bike friendly (or wants to be), a Bike Friendly Business Lunch & Learn. http://fb.me/Pq5jpFUx
- Sun, 18:02: RT @stealyourself: Fiji Water is pulling out of Fiji. I suppose you can only get joy from subjugating an entire island of people for so …
- Sun, 18:03: DO IT! RT @saraaaaa___20 I want blonde hair
Final day of my challenge
As I made a commitment to myself on Monday 11/01/V3.1 & I’ve stayed strong.
Today is the last day of my challenge, will there be another 30 day challenge starting tomorrow?
Early to Bed Fine Linens & Home Decor
The Best Daily Deals in Omaha – 50% Off Home Décor and Bedding, WHAT an amazing deal to keep us warm.
They say early to bed, early to rise makes a man healthy, wealthy, and wise; you could say the same for those who are early to buy today’s deal for $50 worth of wares from Early to Bed Fine Linens & Home Decor for just $25. This Countryside Village shop has a wide range of the best luxurious linens, decorative pillows, and home accessories available — including items made of natural and organic materials. Whether you need a hypoallergenic comforter, ridiculously high thread count sheets, or a cozy throw to snuggle up with by the fire, it’ll be hard to get you to leave the house. You thought your snooze button got a workout before? Just get this deal before we put it to bed.
Good Morning, say hillo to the Snow
Well today is Tuesday 11/30/V3.1 & the snow has arrived in Omaha.
Woke up this morning to the lite powdery fluff, that’s a good thing. IT is the last day of November after all.
Did my workout this morning, a little 10 min trainer total body. Gotta stay in my playing weight.
How’s your morning so far?