Good Morning & Happy Wednesday(asked Sandy of Norfolk).
According to Tosca Reno’s Eat-Clean Diet, the healthy, beautiful body equation for lasting fat loss is 10 percent genetics, 10 percent training and 80 percent nutrition.
Today is Wednesday 06/14/V3.1 & its a great day.
I woke up during the 07:00 hour, but that’s okay.
I’m going to Kansas City today, don’t be jealous. You can go to via Greyhound for $40.00 & leave the Driving to Us.
I’m also going to lunch about 11:30, follow me on Foursquare to see where I’m at.
The rest of my next 93 mins consist of personal hygiene, washing dishes, & dancing.
The word of the day is orison which means A prayer.
Have a GREAT Wednesday & remember. I’m not wrong, you just don’t understand.