In full disclosure.

Early today I posted the calorie count of some of my previous food consumption.

As I stopped at Krispy Kreme this morning, I decided to post the information about that food.

The original glazed is 190 calories, 100 from fat.  21 carbs, 10 grams of sugar, & 2 grams of protein.

By my research that means it is the healthiest of the three ‘reviewed’ items.