Intresting

On average, women consume 344 more calories per day than they did in 1974. Today 61% are overweight, compared with 41% in the 1970s.

from Time magazine October 26, 2009 edition page 27.

Twitter List

A Daily Digest of my tweets

  • I want to lol. Love Out Loud! bit.ly/Wc1Vj #
  • I uploaded a YouTube video — Phrase of the Day Vol. 1 Day 94 bit.ly/4C9MUo #
  • Good Morning. I hope Thursday is well. @lionlambluv @controlledchaos @DanHalke #
  • @Brandi_Herring Good Morning, welcome to Thursday. How has your week been? I want 20 legitimate twitters before I start #work. #
  • I should have waited for the #2 Westroads. the #15 Lakeside(bus no 9517) is having rear door trouble. @MATOmaha #
  • Enjoying my BIG #umbrella coverage. #
  • ah. Seat on the #13 Dowtown. Final leg of the morning commute. #
  • twitpic.com/mglo3 – I do #
  • @environmento I do follow your suggestion. www.twitpic.com/mglo3 – check it out 1 Reason! #
  • I’m now following @EnvironmentO. You will now see their Tweets on your phone. Send OFF EnvironmentO anytime to stop receiving their Tweets. #
  • I’m at The Food Bank (6824 J St., 72nd St. & J St, Omaha). bit.ly/Mk0ZK #
  • @< a href="http://twitter.com/mavpuck">Mavpuck yes, single income household(not married, here that single ladies). We’ll take the bus from UNO to the Q-west Center on the 31st. #
  • @ControlledChaos So far so good, on my way to work I realized it was going to be a wow day. #
  • Supervising the printing of 288 letters & Envelopes & lunch #
  • Dueling keyboards with my co-worker. #
  • I’m having #computer issues. What does the error message say, blah blah blah. That helps, I know what it is. #
  • Going to the country(Baker’s) gonna eat(after I buy) a lotta #peaches. #
  • @gonesacrcastic Vernon J of Omaha is pro. #
  • @lionlambluv How is your Yhursday going? #
  • @ScottRedd I have 55 Millard not 15 mins ago. I try transit at least 5/7ths of the week. #
  • I’m at baker’s 36th & 370 (3614 Twin Creek Dr., 36th St. & Highway 370, Bellevue). bit.ly/2mjvQA #
  • No #peaches #
  • I’m sure I could find something better than taking pictures of your fruit.

    The fried chicken JUST came up. #

  • twitpic.com/mirmg – Cheese #
  • I’m at Vernons Condo (422 N. 40th St., 40th St. & Cass St., Omaha). bit.ly/mcOnk #
  • twitpic.com/miy7s – Oh my #
  • time to study #
  • We can do it twitter, help her out. RT @wtownley: I really need to find a Halloween costume! #
  • yrsh #
  • No #Bones tonight. Time to crank up some #music. @BlakeShelton Pure BS #
  • I’m in the zone bit.ly/25iZQB #
  • @omavs UNO Soccer: Mavs Blank Washburn, 4-0. Nicole Baier nets 2 goals and adds an assist. UNO now 11-1-1 overall, 10-1-1 in the MIAA. #
  • With the Los Angeles #Angels of Anheim make an amazing comback and win the ALCS? #
  • I uploaded a YouTube video — Phrase of the Day Vol. 1 Day 95 bit.ly/QQHnW #
  • @bert_t @yoshiph_ @XxPixie_Love @YQzone @HOHOLAND @stickifingers @ahmed_madkour @youngPaynt @Ent2Go @PowerBillHoncho @vyshane #FollowFriday #
  • @danholke Good Morning, it looked like they could have lost that game though. #
  • @stickifingers you’re welcome. Enjoy your weekend. #
  • Laying in #bed working on MY rebranding. Check the blog after 0500 VST for the official annoucment. Vernon-J.livejournal.com #

Vernon Davis
422 N. 40th St.
Omaha, NE 68131
516-4401

What

No Sheila B. on the Official News Station of Vernon J
No Melissa Frye doing the traffic.

The news just isn’t worth my time this morning.

Branding

So you’ll notice some changes to the Vernon Brand in the near future.

As some of you know, my desire is to get married(Vernon 3.0 & Beyond is all about that).
I also plan two take my fiancee’s last name when we get married.

So from today on forwarded I’ll be Vernon J, you can go ahead and save 4 key strokes when you are typing about me, thanks.

40 Views

Yesterday’s Phrase of the Day had 40 views in one day, that’s WOWSOME.

Have a look if you aren’t one of the 40.