Good Day

I took 2 #naps today, made dinner, and probably made someone #smile. A pretty GREAT day, if I do say so myself. & #IDid


There are two ways to eat.

When you're trying to be healthy
How you REALLY eat cookies

Oh, they did.

Someone. #BlueBunny changed the packaging.


1.36L’s now.

They have therefore raised the price.

You ain’t fooling me.

Just might switch brand now.

Be a Hero

Will you be an office hero like Dale Ludwick​ & grab a dozen of donuts from Dunkin’ Donuts​? IF you stop by the #Papillion store & come inside, ask for the #VernonJ special, I’ll write a unique message on your box.

An office hero lies within you.

Brand New Day

Ready to start this adventure,

Good Morning & Happy Monday.

We start our new job this morning.

Today is the 16th of March in my 36th year.

No more two jobs. I’m not just a one job person. I start at Dunkin’ Donuts full time in my new position as Corporate Trainer.

I’ve still need to transition out of the shift leader position at the store. BUT I feel happier.

Had a good weekend, went out Saturday Night. Had laughs, danced, Burger King fries & chicken fingers.

Have a great day.

Tuesday Treat

Tomorrow is Monday, I work twice, As of right now I work once Tuesday, that mean Treat Tuesday for the team. I hope you’re looking forward to this.

Recipe Here:



Good Morning & Happy Monday,

If you can’t read up & down, without reading left. My weekend was great.

Today is the 9th day of March & we are 3 months away from MY BIRTHDAY!! It is on a Tuesday.

So as I’m reading a website a link comes up with What is ‘natural’ food?, USDA “must be minimally processed.” is fine, but minimally is a subjective term. FDA  well you’re doing a great job, by the way you should just be the Drug Administration, let USDA handle the Food.

So the definition of Natural should be. Items that come from animals or plants. ie Food that is grown, NOT manufactured. I’ll be e-mailing Michele.

I’m a hard working man, closed Saturday at Dunkin’. This week I’ll be closing Friday & Saturday. The shift leaders have agreed that once every three weeks we’ll close every Friday & Saturday. I think that’ll be great, we can have social lives. I’ve also taken on additional responsibilities. Stay Tuned to this blog for additional news coming up soon.

I’m scheduled for 70.5 hours this week, but we are already at 73.5 hours due to actions beyond my control.

Have a Great Day. Thursday Date Night is still open.

I am

We Be Clubbin’ by Ice Cube –

Good Morning everyone.

I won’t admit to dancing like i was at the club this morning. I also won’t deny it.

Today is day 13,036 for Team Vernon J.
Did y’all see the full moon? Don’t worry I got you. 


What’s the best way to start a weekend, like yesterday.

I’m doing this after work & a meeting.

Follow Vernon J on twitter,  join us, laugh & smile with us.

How was your Thursday?


A great weekend for Team Vernon J

Good Morning & Happy Monday!

Looking forward to a great week ahead.

Today is the 23rd day of February in my 36th year.

It started on Thursday. I worked, saw a movie, laughed.

Friday was almost like Thursday, except I went to a Fishfry. You can see pictures here –

Saturday I worked & went out to Brewsky’s.

This week is already bringing unexpected benefits. Have a dinner thing this evening.

My semi-annual dentist appt is today.

I’ve also made timing changes with my schedule. I’m thinking I’ll do four 8.5 days & one 6 hour day. Stay tuned you see how it goes.

Here’s an Apple that will be consumed soon.