Happy Friday

Today is Friday 02/04/V3.1 & its the 1st FNP of February MMXI.

Valentine’s Day is 10 days away, can’t wait to get ALL my flowers & chocolates.

But Vernon J where can I send you flowers and/or chocolates?

Well here’s my work address.

Vernon J
Food Bank for the Heartland
6824 J St.
Omaha, NE 68131

Well I get to go to my semi-annual dentist visit today, lets hope its just a normal cleaning.  I do have a little tooth issue in my upper left portion of my mouth. But that’s why I pay good money for dental insurance, although my employer pays more. The healthcare bill requires employers to put the portion they pay for healthcare, I don’t like seeing it.  But I can’t do anything except contact my Senators & ask them to repeal the bill.

UNO Hockey is the CT Scan of the day, if you don’t know what CT Scan is on Action 3 news.  Watch every morning from 05:00 to 07:00 with Sheila B. & CT Thongklin.  GREAT show, better than winning a million dollars. 🙂

NOW its time to make a high quality breakfast.

Waffles,
Sausage,
Bacon,
Eggs,
yummy.

The word of the day is effluvium, which is A slight or invisible exhalation or vapor, esp. one that is disagreeable.

Have a GREAT Day.

My tweets

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NO comment

I won’t comment on your response via that social network.

BUT as this is my blog, I will just say that you’re stupid  that Lincoln is south of Omaha.

UNO is NOT Upper Dodge high, it is respectable institute of higher learning.

Continue reading “NO comment”

This gets weird.

Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Water, Parmesan Cheese, Salt, Acid Salt or Lemon Juice, Cilantro, Paprika, GarlicPowder, Ascorbic Acid.

Filling: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Sweet Whey, Whey Protein Concentrate, Modified Food Starch, Red Bell Peppers, Sodium Phosphate, Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).Contains 2% or less of the following:Green Bell Peppers, Salt, Lactic Acid, Guar Gum, Sorbic Acid (Preservative), Nacho Flavor, Pepper Concentrate, Annatto Color, Corn Syrup Solids, Paprika Color, Whey, Cellulose Gum, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes),Lactose, Maltodextrin, Silicon Dioxide, Natural Flavor, Artificial Flavor, Garlic, Jalapeno Peppers (Green and Red), Cilantro, Red Onions. Continue reading “This gets weird.”

For the Record

I AM NOT the official voice of any organization. 

No matter what you may have read on certain fanpages.

I represent Vernon J during the hours when I am not working at my job(s). Which is more than 75% of the time.

Happy Friday Eve.

Today is Thursday 02/03/V3.1 & its the best Thursday of this week.

Have a GREAT day.

The word of the day is eclat, Brilliance of success, reputation, etc.

I’ll be heading to the G-Store & making Chili for the Chili-off that we are having at work tomorrow.

Have a good day.

Hot & Fresh

I’m having cereal, juice, yogurt, banana, & HOT FRESH CINNAMON rolls this morning.

My tweets

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oh happy day

Today is Wednesday 02/02/V3.1 & its a happy kind of day.

I worked out this morning & according to my Wii Fit buddy it has been 19 days. I didn’t think I wanted to work out, but my co-worker gave me a ride to work. Its like an offer you can’t refuse.

Work has been good so far.

A couple meetings, the trainer is doing very wel.

The word of the day is elide which means To omit (a vowel, a consonant, or syllable) in pronunciation.

I hope you’re having a great day.