Stop committing

Mad World NewsThis Black Man’s Advice To Black People Is Going Mega-Viral… He NAILS It!
As a black male without a record I agree.

You can & should do better. It is totally up to you though.

New FDA rules will put calorie counts on menus – Nutrition – Mobile

The chances that someone will not order that Double Cheeseburger is 1 in who cares, due to this new rule.

Listing on the website is just fine.

I don’t feel, think, know that this is a good idea.

I’ve never been worried about how much my food calorie count is.

Here’s a butterfly.


A, B, C, D, E, or other

What say you?


An associate of mines posted this.

She is a teacher.

I have officially declared my position, but want to know what you think.

* name is blacked out. I don’t remember if her instagram account is private.

Well ….

So it snowed in #Omaha/Nebraska/Other parts of the country.

People in Omaha are really upset about the conditions.

  • It gets cold
  • It snows
  • We have roads
  • Roads get covered in Snow & Ice.

The Mayor/Road Department doesn’t have a magic wand to make it disappear.

According to the Mayor, there are 4500 lane miles to treat. That is no easy job.

I’ve seen some homeowners, mortgaged homes, renters,  business not have their less than 12 feet of sidewalk clear. These things take time.

p.s. It is no big deal to drive for the conditions.

This Morning

Back from vacation.

Good Morning Readers.

I’m ready to get up at 0408, go until 2030 – 2230. Of course this all depends if I’m working that night.

Today is the 5th of November in my 36th year.

Last night was election night & if I asked you to do one thing it was vote. I would like to have you.


It wasn’t a secret how I’d be voting. Well America, Nebraska you can through. Our party won. NOW we have a job to do.

Well said Stacey. It’s time to show America & the world that our words & values can be turned into action, legislation, & a better America.

To all my friends, associates, & colleagues(of a sort) that worked and/or volunteered on a campaign. Good work, glad to see your hard work accomplished.

So today I’ve just got First Data Work. I’ll do nine or ten hours. Then I’m heading home, I’ve got no plans beyond that. So if you want to do something, give me a ring.

My Thursday schedule has changed. My Dunkin’ Schedule, which you can always see. Let’s just save that to your phone or computer laptop. That 2-got shift is new as of yesterday.

I voted against 425, because liked I explained to an associate of Vernon J. A wage is a PRIVATE contract between an employee & employer. I’m making more than the minimum wage will be in 2015. Not cause they government said so, it’s cause I’m a hard worker & being employee. I’m bring rewarded for that.

So what’s happening this weekend?

How has your week been


Oh, well that’s ‘too bad’.

Good Afternoon & Happy Saturday,

WHY, yes I do.

Today is the 18th day of October in the 36th year of Vernon J.

We are in the 17th hour of the day. A wonderful day so far. Went to work at 0600, got off at 13:30. If you don’t follow me on twitter …

WAIT WHAT? You don’t follow #VernonJ on twitter. Well you should join the 100’s of people & get “no one needs a play by play of anyone’s day. Especially mundane everyday occurrences.” (via Kristen) go to

Back on point.

I’m excited to go to Dennis & Marcy’s tonight for a house warming party. I was promised ice if I went, of course I’m going to go.

So there was a conversation about me had with people(or person’s) at a certain location.


I would like to:

I know it is tough out their for a person to ask & have expectations of someone. I promise never to let those expecations to falter. .I do my best & I can’t do anymore.

the word of the day is deiform which is godlike or divine in form or nature.

So I got the new Note 4 yesterday. I’m pretty happy with it so far. It includes a step counter & I’ve already took ‘10,000’ steps with it. I think there will need to be some adjustments made. I’ll see how this S Fit go. I like the way the Google now works too. I’m not sure it worked the same way on my Note II. I’m also saving $20 a month, cause Sprint has a new unlimited plan for $50.00 a month.

I’m deciding between phone cases. I’m deciding between Teal, Pink, & Purple. You can weigh in. But I asked someone whose vote/opinion is weighed more heavily than yours (unless you’re that person :-)).

Have a fun evening.

Vernon J outta 5,000!!!

in America

Race in America?

Racism in America?

from Google+

I disagree with this lawsuit 100%’

The content of the character is what matters to me. If her family is racially sensitive, how is that the doctor’s fault.

Negligence should be the determining factor in this case.

According to Wikipedia I don’t think medical malpractice even applies.

I wish this young girl, her family, extended family, & community the best outcome. $50,000 & a new zip code won’t solve that.

Immigration & politics

A House Democratic leadership aide said Monday that the trick for party leaders will be to redirect immigrants’ angst toward the Republicans. Obama’s delay might not be popular, the aide argued, but the Democrats remain the advocates’ best hope of getting comprehensive immigration reform through Congress.

Read more:

The Democrats are literally trying to pull the ‘I’m made its l.p. whatever bounces off me & sticks to you’

We’re not going to play the blame game.

Immigration reform is a complex issue.

It starts with securing the border.

I had posted this on my profile by accident.

I intended for it to go to the DCRP group. I’m now posting it for you to read on The Official Blog of Vernon J.

Not that if you have a facebook account you are unable to see that post.

Happy reading.

ObamaCare Exchange Enrollment Is Shrinking

You cannot force people to buy something.  ObamaCare The Exchange Enrollment Is Shrinking, Top Insurers Say –

The market will correct itself. This correction may be coming sooner than people thought.

A large number of people may have signed up. But the people who want buying health insurance before, agent going to keep it.

If the fine is less than the premiums who do you think will win?

I was against the ACA before it was fully read & vetted.

Repeal & Replace.

Let me explain

Let me explain this story.

Good Morning & Happy Hump Day.

Is pretty straight forward. Glad you understand.

Today is the 6th day of August in my 36th year.

So I get home & or mailman left us a note.
image Seems like a legitimate request/demand. I thought he was getting a little uppity.

The I saw this –

Them I laughed out loud. My name is Vernon J, the other occupants name is Tina. Don’t no Our live with us.

We played good Bocce yesterday. We list a tough one 11-16. We had a good time though. Glad I watch The Morning Blend on KMTV & heard about Big O Bocce. Possibly see you next year. If I’m in Omaha I’ll be there. Here’s the link

The word of the day is taradiddle which is a small lie. I’m also going to make that the hashtag of the day.

Other than that it was a perfectly normal night there were no unexpected curve balls thrown or caught by me.

Someone please ask, I dare you.

Well today is my short day.

There’s suppose to be rain tomorrow, so the Taco Ride might not happen. This member of Team Vernon J hopes it does.

Is anyone going to the Nebraska State Fair on Friday 08/22/V3.5. Chris Young is playing. As of right now 08/06/V3.5 in the 5th hour & 53rd minute we will be leaving at 1200 from Omaha. I would like to stay the night, but I know how the price of hotel’s change due to events like this. Let me know. Y’all know how to reach me.

Thanks to Rick for his support in providing examples of what Lee Terry had accomplished. Dan, Dave, & Cheryl were trying to accomplish something. Thanks for not falling for that trap.

Have a GREAT unexpected day.