I’m not about a Fad Diet.

Good Morning & Happy Monday.

I did a little research on what a fad diet is. It has to meet 1 or more of these categories. Is that what your diet is about?

  1. A particular food or food group is exaggerated and purported to cure specific diseases.
  2. Foods are eliminated from an individual’s diet because they are viewed as harmful.
  3. An emphasis is placed on eating certain foods to express a particular lifestyle.

Well I can tell you I’m not about that life. I eat a well balanced diet.

This morning i had rice, eggs, bacon, a 100% Fruit Smoothie. For lunch I have meat, cheese, romaine lettuce, on 12-grain bread. I’m About that Life of eating healthy.

The word of the day is fiddlestick which is anything; a bit.

I had an amazing Weekend & Sunday. I had the day off on Thursday, Friday I went to work, went to Godfather’s Pizza, went & saw Mortdecai Thanks Melissa for inviting me out. It was a great time & movie. Saturday didn’t do much but work and chat with friends. Online & on the phone. Much of the same Sunday, except a 2+ hour nap. I should’ve set an alarm on that one.

I’m looking forward to this week. Back to seven days of work. Holidays over. Filling my taxes Saturday or Sunday on break.

Tuesday we have an election for Chairman of the Douglas County Republican Party. 1900 @ Comfort Inn.

Wednesday, & Friday I don’t have any plans.

Thursday I work, laugh, smile.

What do you have going on?