Posted on by Vernon J

That’s the sound of the blender

Good Morning & Happy Tuesday!

My Strawberry & other fruit smoothie.

Today is Tuesday 08/30/V3.2!

Well I’m scheduled to work until 17.30 today. Debbie is coming in to install a new switcher. Gonna switch from a blonde to a burnette. (Okay I have black hair).

Its raining in the metro area, so dnt forget your umbrella. OR ELSE!

I had me a delicious high calorie, low fat breakfast this moorning. It was delicioous.

The word of the day is parergon which means work undertaken in addition to one’s principal work.

Have a terrific Tuesday!

3 Replies to “That’s the sound of the blender”

  1. what was your breakfast ? Also do you know eating too many fruits or fruit juices isn’t very good because they have a large amount of sugar in them 

    1. I believe that this was a strawberry banana smoothie. There’s a 50% chance that eating too many fruits and/or fruit juices have a ‘large’ amount of sugar in them.

      I’m not too worried about that, because they are natural occurring in those items. Better than anything processed.

      Thanks for reading The Official Blog of Vernon J.

    2. I believe that this was a strawberry banana smoothie. There’s a 50% chance that eating too many fruits and/or fruit juices have a ‘large’ amount of sugar in them.

      I’m not too worried about that, because they are natural occurring in those items. Better than anything processed.

      Thanks for reading The Official Blog of Vernon J.

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