That’s Why

When I was at a QSR I noticed that the small size of pop is.  It has 190 calories, 51 grams of sugar & 51 carbs.

I just looked at my yogurt & the serving size is 236.588 ml’s.  It has 210 calories, 10 from fat.  42grams of carbs, & 33 from sugar.  also 7 grams of protein.

This could be a cause of the epidemic, REMEMBER PORTION control.